Ditch the Workout....

LET'S ZUMBA BABY!

Zumba is a Latin-inspired dance-fitness class that was founded by Miami-based dancer and choreographer Alberto 'Beto' Perez.  Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. 

 Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, belly dancing, flamenco and calypso. Music selections include both fast and slow rhythms to help tone and sculpt the body.

Zumba burns 500-1000 calories in 1 session.

Ages 12 years and older

DITCH the Workout.....

                                JOIN the Party!